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Angela Fountain
Position: La Plata County Extension Office

La Plata County Fair to feature 4-H members’ bright futures

“Proud of the past, poised for the future” is this year’s theme for the La Plata County Fair. The fair will be held Aug. 7-11, with pre-fair events Aug. 3-4. All activities will t...

Want to eat more fruits, vegetables? Try these strategies

Eating fruits and vegetables comes with undeniable health benefits. Dietary guidelines suggest 2½ cups of vegetables and 2 cups of fruit per day for adults. How does your intake m...

A wet, cool year isn’t all good news for gardens

If you’ve read my articles over the years, you may have noticed that our climate and/or environment tend to be pretty common topics. But really, as gardeners, or farmers, or land...

Day camp builds friendships, practical skills

The month of June is an exciting one for the La Plata County 4-H program, and it is filled with experiences that can positively shape our members’ lives into the future. Currently...

Preventive health care you can apply year-round

I’ll be the first to admit, religious sunscreen use is not one of my well-established habits. As is often the case with health, we know we should – but we don’t. This act of self-...

Raise your garden beds to get plants growing

I’ve been stuck in a predicament. All this moisture is such a godsend after months of dryness in 2017 and 2018, and when you live (and try to grow things) in a high elevation des...

You can participate in the La Plata County Fair as a judge

La Plata County 4-H is seeking livestock project interview judges for the county fair in August. Interview judging is based on a set of criteria and questions that will be asked ...

How to prevent the stomach flu: A recipe for success

The emergence of flip-flops, wind and milk chocolate-colored rivers are sure signs of spring in Southwest Colorado. With Memorial Day weekend on the horizon, we’ll soon break fre...

How to select a tree for your landscape

Last spring, I wrote about wanting to wait to see how my property fared after four distinct seasons. Now, I feel like I have a better understanding of how water (or snow) moves (...

CODY Project promotes youth mental health at second annual event

The Community Overcoming Depressed Youth (CODY) Project will host its second Mental Health Mardi Gras on May 4. This pro-social, free community event will take place from 6 to 9 p...

La Plata County’s best kept secret

If you’re reading this column, you’re either familiar with La Plata County Extension Office or the headline was just too catchy to skip. For regulars, what may not be familiar is...

How to prune your fruit trees so they will thrive

People get scared when it comes to pruning, and I’m not sure why. I’ve done some pruning one-on-one with homeowners. I tell them to take about 30 percent of the live wood out of ...